Keto Sandwich Bread
0

Keto Sandwich Bread

Ready In

4

Mins

Difficulty

Easy

Nutrition

422 kcal

Calories

Keto Sandwich Bread:

Ever heard of a keto sandwich bread? Wondering how you can make it?

This meal is similar to a pancake which relies purely on kitchen staples such as eggs, flour, baking powder, and oil. But instead of milk, heavy cream is used. It is light-textured, soft and can be paired with a variety of healthy foods.

 


Preparation

Step 1

Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.

Step 2

Add in egg and heavy cream. Beat until well mixed.

Step 3

Stir in coconut flour and baking powder.

Step 4

Spread the batter evenly into the dish with a rubber spatula.

Step 5

Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

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Ingredients

  • 1 large Egg
  • 2 Tbsp Heavy Cream
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Olive Oil
  • 1/2 tsp Baking Powder

Nutritional Facts

  • protein7g
  • calories422 kcalkcal
  • fat42g
  • saturated fat42g
  • carbohydrates3g

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